top of page

ELITE RUGBY LEAGUE
STRENGTH AND CONDITIONING

Building the best PRO-READY rugby league

players in Australia, this is your path to

breaking games open every weekend

Success Stories

Since 2013 I've had the privilege of working with hundreds of elite footy players, 

with many going on to play NRL, NRLW, English Super League, and even NFL Football

Training Programs

Designed purely for you as a rugby league player, my programs build your strength, power, agility, fitness and speed using the same methods I've used to coach footy players with over 500 matches of NRL experience

jfp black png.png

Get my weekly 1-minute no-junk footy performance email, totally free!

© 2021 jfreeperformance & Beast Mode PT Pty Ltd

The information and opinions on this website may not be copied or reproduced for any reason without written consent.  All information provided on this website and associated videos, social media channels, email, consultations, and training programs are for general health purposes only and are not to be considered a substitute for professional medical advice, diagnoses or treatment.  Any person who engages in any exercise or activity does so at their own risk and should seek the advice of a health professional prior to doing so.

​

At jfreeperformance we are all committed to providing you with safe and reliable information.  As such, all reviews and testimonials provided are verified as strongly as possible.  It is important to understand that response to exercise varies greatly among individuals and that there is a substantial likelihood that your results will vary in some way from the examples and testimonials used.

Policies

1A/67-71 Vicars St Mitchell

ACT 2911

bottom of page