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GUIDE TO ELITE RUGBY LEAGUE PERFORMANCE

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Get 10 of the most important lessons for footy that I've learned in over a decade working with elite rugby league players

What you get:

Free guide containing 10 lessons you can apply NOW to help your footy career.

Whether you're trying to break into rep teams or knocking on the door of NRL selection, you'll find something here to help change your preparation and performance.

FREQUENTLY ASKED QUESTIONS

What's the catch?
There isn't one.
Once you chuck your email in you'll see a download link on-screen for your guide.
You'll also get my weekly, 1-minute performance email that gives free footy performance advice.
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At jfreeperformance we are all committed to providing you with safe and reliable information.  As such, all reviews and testimonials provided are verified as strongly as possible.  It is important to understand that response to exercise varies greatly among individuals and that there is a substantial likelihood that your results will vary in some way from the examples and testimonials used.

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